Why Take This Course?
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Instant access to expert tips and tools!
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Dive into common mental health challenges most face on their journey and learn expert coping strategies and tools to manage these.
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Learn mental health coping strategies and tools to help you manage emotional triggers, difficult thoughts, trauma, stress, grief, the two week wait, beta day, and more.
Course Curriculum
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1
Mental Health & Infertility
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Introduction to Mental Health & Infertility
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Mental Health & Infertility Overview
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Common Mental Health Issues
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Self-Love
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Coping Skills for Difficult Thoughts
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Infertility Trauma
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Grief
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Activities for the Two Week Wait
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The Two Week Wait Plan
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Planning for Beta Day
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Affirmations for the Infertility Journey
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Takeaways
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Meet Our Expert Contributors
Cristina DiBartolomeo
Licensed Therapist & Fertility Coach
Cristina is a licensed therapist with a mission to bring more awareness, education and support to topics like infertility, the journey to motherhood and beyond. With over a decade of experience in the mental health field, she has developed a wealth of knowledge around ways to help cope with emotions, tackle fears and barriers and live a more present, healthy life. Through her own experiences and struggles in trying to grow my family, she has found a personal connection to the world of infertility and new motherhood. Cristina is passionate about helping women overcome the mental health challenges that this struggle can often present. And most importantly, her goal is to help normalize and validate the emotional hardships that can occur along the way.
Eli Weinstein
Licensed Therapist
Eli Weinstein is a Social Work Therapist who has worked in a psychiatric hospital, intense outpatient clinic and currently works in a community clinic in Queens, NY. He created ELIvation to fill a need to help those who are struggling and need some extra inspiration and motivation into everyday life. His main goal is to help people on their journey to add support, care, empathy, expertise, and insight.
